Intimacy
Intimacy can be categorized into physical, Emotional, Intellectual, and spiritual intimacy. All these forms are essential in a relationship because they promote closeness, which forms a deeper connection with your partner.
During physical intimacy, a hormone, oxytocin, is released, which adds to a stronger sense of companionship. Apart from sex, intimacy can be demonstrated by holding hands, cuddling, and kissing.
If you and your partner are often intimate, your relationship will be healthy.
Forgiveness
Asking for forgiveness is one of the most vital traits that partners must have to maintain a healthy relationship. Choose a good way to apologize, and remember not to take too long to avoid miscommunication. Forgiveness leads to good behavioral changes and gives way to emotional healing.
Therefore, remember to understand your partner's boundaries to avoid hurting them or being disrespectful. Solve your issues together politely and honestly to ensure your relationship is healthy.
A healthy relationship goes both ways. Remember always to monitor your relationship and know when to seek professional help from a therapist or a marriage counselor. Learn the signs of an unhealthy relationship to avoid relationship traumas, and ensure you talk to your partner about any unhealthy skills they have.
Healthy relationships are imperfect, so be patient with your partner, and you will be happy.
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